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Christy Barongan, Ph.D.

Christy Barongan, Ph.D.

Licensed Clinical Psychologist

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Recent Posts: Normal in Training

Self-Care, Part 3

Lately I’ve been reading old blog posts in an effort to reconnect with myself. I have gotten better at practicing self-care. I am better able to recognize when I’m hungry, when I’m anxious, and when I have to pee. Those 3 used to feel really similar for some reason. Now I feed myself. Last week […]

I Rise

I may fall and fall and fall. But then, like the Phoenix, I rise. I am born again. – Me I may fall and fall and fall. I am long overdue for an update. I am so thankful that my existence persists in the minds of my friends, who continue to check on me and […]

What Love Is Not, Part 2

I recently read the book It Ends With Us by Colleen Hoover. If you intend to read it, you should probably skip this post for now because there are spoilers. The book tells a love story about Lily and Rile that initially seems like a fairy tale. Lily is young and beautiful and has a […]

Salon Therapy

I’m not gonna lie. Things haven’t been great. Which is why I haven’t posted anything. But I want to write something without giving the rundown of all of the crappy things that are happening to me. So I decided to write about a true story. Something that happened to me yesterday. I went to the […]

A Downside to Optimism?

I was talking to a friend today about how much harder starting a new life has been than I expected. My new job has misled me about a lot of things that will result in working longer hours for less pay. I thought that when they pre-approved you for a loan, they couldn’t revoke it […]

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Normal in Training

Normal in Training
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